This super easy Tofu Dessert Pudding is one of THE FASTEST desserts I’ve ever made!
This recipe is really adaptable. Use any kind of fruit you want. I’ve used strawberries in the picture, but have also used blueberries, bananas, and combinations of different fruit. Play with some varieties, and let me know what your favorite is.
As always, my main motivation is to incorporate ingredients that will help lower blood pressure, and/or lower bad LDL cholesterol.
Tofu as the base of this pudding is an easy, healthy protein boost. The fruit, particularly strawberries and blueberries, provide heart health benefits, and antioxidants – both something I need loads of for a healthy heart.
[Read more…] about Super Easy Tofu Dessert Pudding