Kale is one of my new favorite salads. When you’re in a hurry and you want something super fast and filling, this kale salad is the best.
Oh, did I mention it’s sooo fast? It truly takes no time at all, and here’s the big secret…
IT’S A PACKAGED KALE SALAD.
Everything is in the bag – salad ingredients, dried cranberries, pumpkin seeds, and even a poppy seed dressing.
From bag to table in under a minute.
I bought this bag salad from my local Costco, and I’m truly addicted to it. Can’t stop eating it. I could have this every day.
It’s loaded with greens, including brussel sprouts and kale. Kale is one of those fabulous super foods that tastes great and, according to Prevention Magazine:
“is full of heart-healthy antioxidants, omega-3 fatty acids, fiber, folate, potassium, and vitamin E. It’s also rich in lutein, which correlated in the Los Angeles Atherosclerosis Study with protection against early atherosclerosis. Kale even contains an unusual compound, glucoraphanin, that activates a special protective protein called Nrf2. “It creates a sort of Teflon coating in your arteries to keep plaque from adhering,” says Dr. Fuhrman.”
Give this salad a try, and share if you like it as well as I do.